Exercise your judgment on fitness trackers

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Female athletes have more to fear over concussions

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Tips for exercising outdoors safely in the heat

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Do you get ‘fitspo’ on social media? What to watch for

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Important running tips you should never forget

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A coordination test that's out of the (invisible) box

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Hate the scales? Five other ways to guage weight loss

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The simple exercises that could save your life

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Why your life will be better by starting yoga

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Over-exercise putting older athletes at risk: expert

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