Life Wellbeing Top 20 healthiest breakfast cereals
Updated:

Top 20 healthiest breakfast cereals

Shutterstock
Share
Twitter Facebook Reddit Pinterest Email

Here are the top 20 cereals with the full five health star ratings.

The products lower in sugar and salt and higher in dietary fibre have been grouped at the top.

CLICK HERE FOR THE FULL LIST OF 240 CEREALS

 uncle-tobys-shredded-wheatUncle Tobys Shredded Wheat
2 per cent sugar
13.2 per cent fibre
10 milligrams salt
 Goodness Superfoods Better for U! Protein
10.1 per cent sugar
18.2 per cent fibre
72 milligrams salt
 freedom-foods-active-balance-buckwheat-quinoaFreedom Foods Active Balance Buckwheat & Quinoa
4.8 per cent sugar
15 per cent fibre
90 milligrams salt
 woolworths-processed-branWoolworths Processed Bran
8.8 per cent sugar
35.1 per cent fibre
275 milligrams salt
 Goodness Superfoods Better for U! Heart
14 per cent sugar
18.1 per cent fibre
24 milligrams salt
 kelloggs-guardianKellogg’s Guardian
11.8 per cent sugar
21.8 pe cent fibre
200 milligrams salt
 coles-simply-gluten-free-corn-flakesColes Simply Gluten Free Corn Flakes
6.9 per cent sugar
13.7 per cent fibre
120 milligrams salt
 freedom-foods-active-balance-multigrain-cranberryFreedom Foods Active Balance Multigrain & Cranberry
10.2 per cent sugar
15.5 per cent fibre
90 milligrams salt
 uncle-tobys-oat-britsUncle Tobys Oat Brits
0.8 per cent sugar
11.4 per cent fibre
253 milligrams salt
 Goodness Superfoods Better for U! Digestive
19.6 per cent sugar
18.8 per cent fibre
32 milligrams salt
 kezs-free-gluten-free-cereal-originalKez’s Free Gluten Free Cereal Original
13.5 per cent sugar
12.9 per cent fibre
78 milligrams salt
 goldenvale-aldi-wheat-biscuitsAldi Wheat Biscuits
2.8 per cent sugar
10 per cent fibre
250 milligrams salt
 sanitarium-weet-bixSanitarium Weet-Bix
3.3 per cent sugar
11 per cent fibre
270 milligrams salt
 vogels-ultra-bran-soy-and-linseed-low-giVogel’s Ultra Bran Soy and Linseed Low GI
14.1 per cent sugar
25.5 per cent fibre
320 milligrams salt
 kelloggs-all-bran-originalAll-Bran Original
16.7 per cent sugar
29.5 per cent fibre
360 milligrams salt
 goodness-superfoods-better-for-u-barley-clustersGoodness Superfoods Better for U! Barley Clusters
17.2 per cent sugar
16.1 per cent fibre
180 milligrams salt
 uncle-tobys-bran-plusUncle Tobys Bran Plus
12.1 per cent sugar
34.2 per cent fibre
390 milligrams salt
 goldenvale-aldi-just-branAldi Just Bran
18.1 per cent sugar
35.5 per cent fibre
383 milligrams salt

Comments
View Comments