Sophia Auld
Swallowing razor blades? Sore throats and how to treat them
If you’ve ever felt like you were swallowing razor blades, you’re not alone. A sore throat is one of the most common...
What your sweat says about your health
Imagine never needing a blood test again. Thanks to technology that tells doctors all they need to know from your sweat, that scenario...
‘Horrifying’ chiropractor footage stresses need for parents to think long and hard about infant therapies
If you’ve seen the shocking footage this week of a chiropractor manipulating a two-week-old baby’s spine, you might be wondering what therapies...
Too hot to run or ride? Try this underwater fitness trend
With sweltering summer temperatures and much of Australia enduring a seemingly endless heatwave, you could be forgiven for forgoing your regular run...
The understated benefits of plogging
The Scandinavians have worked their inventive magic again, coming up with an ingenious new fitness offering that also happens to be good for the planet....
Yoga or Pilates: Which one is right for you?
If you thought yoga and Pilates both involved contorting your body to achieve toned muscles, core strength and flexibility, you’d be right...
The Scandi fitness trend making strides in Australia
The Scandinavians are known for cool inventions – including zips, the pacemaker and Ikea – but you could soon be rocking Scandi style with...
Middle-aged and fit? You may not be immune to a heart attack
Just because you’re ultra-fit in middle age doesn’t mean you shouldn’t take cardiovascular risk screening to heart. New research from the University of...
Krill, cod liver or fish oil – what’s the difference?
If you’ve gone fishing for information about any number of health conditions, you’ve likely dredged up something about fish oil. While it...
Is expensive robotic surgery for prostate cancer better?
As the popularity of robotic-assisted prostate surgery grows, experts are questioning its benefit to patients and how it compares to traditional open surgery. A recent study,...