Flip Shelton
Fridge benefits: a guide to what to put in, what to leave out
Have you ever argued with your husband or housemate about whether the coffee and chocolate should be put in the fridge or...
The ‘health foods’ you shouldn’t waste your money on
Consumers are increasingly demanding ‘good-for-you’ products and supermarkets are responding, stocking their shelves with products promoting health and wellness benefits. Unfortunately clever...
How to create the perfect school lunch box
One British parent recently sent their child to school with a “cold McDonald’s Happy Meal” for lunch. It’s a situation that would...
The complete guide to plant-based milks
In the old days you popped down to the milk bar and bought a bottle of milk. Then we had the influx...
How the food industry really feels about dietary requirements
As Coeliac Awareness Week comes to a close it’s a perfect time to ask chefs, caterers and restaurant reviewers what they really...
The three-course meal is over – how will we eat in 2017?
The traditional three-course meal is dead, according to a recent article in Vogue magazine. The article cited The (North American) Restaurant Association’s Culinary...
How to keep your avocados fresh
It’s official – Australia is avocado obsessed. Never before has a fruit (or vegetable) generated so much publicity, from demographer Bernard Salt...
Why you’ve been drinking wine all wrong
Everyone loves a tipple at this time of year, but drinking myths abound across the liquid landscape of wine. So just how do...
The secrets to cooking a tasty, easy and nutritious meal with canned food
Recent news about a flip-flop deal between supermarket giant Woolworths and Victorian cannery SPC Ardmona has thrown the spotlight on tinned food....
Want to live longer? Add this herb to your dinner
Who knew that a humble herb could add years to your life? Well, there’s a little village in Italy called Acciaroli, population...